River & Reed Stress Resilience
Bounce back better from stress.
Prevent or recover from burnout.
What People Are Saying
Book a free consultation
Let’s find out how I can help you bounce back from stress.
What People Are Saying
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If you think you cannot find time for it you really do need it - and it's worth every minute!
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[Annette is] such a good listener and mentor, I always left each session feeling understood, relaxed, and optimistic. (And I was afraid I’d find coaching stressful!)
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10/10
Would recommend to a friend!
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I got more than I was hoping for. It’s amazing what another perspective can show you. I felt so stuck before coaching. Now I have techniques I can use…
Also, I got some practice with setting attainable goals. I’ve always struggled with that!
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Barely anyone knows the difference between stress and a stressor and just understanding the difference is very helpful.
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I loved how well-structured the sessions were. Every minute felt productive. And having a thorough questionnaire before the sessions even started, meant that we could hit the ground running.
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More people would greatly benefit from turning down the volume on the stress.
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After just a few weeks, I have practice with a handful of small interventions that fit my needs and my life. Life is always going to be challenging. But now the pressure feels more manageable.
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Let’s find out how I can help you bounce back from stress.
